Wednesday, August 10, 2011
P90X QUESTION:how old do you need to be to get p90x results?
Anyone that works out will see a big difference. forget about all the celebrities they have so much money and they can buy the foods your need to eat the supplements and the very best trainers in the world. I'm a personal trainer and the main thing you need to do is eat every 2-3 hours smaller meals. Eat baked, grilled foods fruits, vegetables. Abs is your diet. If you eat ice cream, dorritos, cup cakes, etc... its going to be hard to see your abs. So the main thing you want to do is do your P90X and eat right and you will def see results. Dont get frustated and give up the first month it might take you a little while, but you will notice a difference best of luck to you!
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